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“A tree with strong roots laughs at storms” Malay Proverb
Support and Fostering Secure Connections
Territorial Acknowledgement
Mending Roots Therapy is primarily located on the traditional territory of Cree, Blackfoot, Métis, Nakota Sioux, Iroquois, Dene, and Ojibway/Saulteaux/Anishinaabe nations; lands that are now known as part of Treaties 6, 7, and 8 and homeland of the Métis. The University of Alberta respects the sovereignty, lands, histories, languages, knowledge systems, and cultures of First Nations, Métis and Inuit nations.
Free 15 Minute consultation
Find out whether we are the right fit, contact for a 15-minute free consult. See below for contact details.
Take a minute to watch this video to understand the research informing how essential relationships are to mental health and wellbeing.
Therapeutic counselling for individuals, families, children and youth struggling with issues such as:
Attachment Trauma
Attachment Injury
Attachment Disruption
Anxiety
Self-Esteem
Betrayal Trauma
Panic Attacks
Depression
Grief and Loss
Behavioural Consultation
Parenting Strategies
Abandonment trauma
Stress management
Gender Identity
LGBT2QA
Depression
Self-harm
Emotional Dysregulation
Relationship conflict
Self-Esteem
Life and Career Transitions
Divorce and separation
Codependency
Addiction
Borderline Personality Disorder
Individuals
Getting grounded in your journey can be difficult. Connect to further develop and refine what your individual path looks like.
Couples
Healthy partnerships are key to functioning at a high level of well-being and quality of life. Couples Therapy can help you dig deeper to build a solid relationship foundation and connection.
Children and Families
Our families are sacred and bringing our best self to our loved ones can be challenging. Get connected to strengthen the family ties that bind.
In-person or Virtual
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